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	<title>History.UK.com &#187; Recipes</title>
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	<description>Largest Independent UK History Archive</description>
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		<title>Cooking over an open fire 
 by Jes</title>
		<link>http://www.history.uk.com/recipes/cooking-over-an-open-fire-jess-dyde/</link>
		<comments>http://www.history.uk.com/recipes/cooking-over-an-open-fire-jess-dyde/#comments</comments>
		<pubDate>Thu, 01 Jan 1970 00:00:00 +0000</pubDate>
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		<description><![CDATA[Cooking over an open fire
 by Jes

Cooking over an open fire
by Jess Dyde

When cooking for a living history event, it&apos;s essential to know what fuel was available to you, and what foodstuffs. Obviously this depends on the era. 
I&apos;ll assume you&apos;re cooking over an open wood fire, as although coal was available, especially at coastlines, [...]]]></description>
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		<title>Roman style salad dressing</title>
		<link>http://www.history.uk.com/recipes/roman-style-salad-dressing/</link>
		<comments>http://www.history.uk.com/recipes/roman-style-salad-dressing/#comments</comments>
		<pubDate>Thu, 01 Jan 1970 00:00:00 +0000</pubDate>
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		<description><![CDATA[Roman style salad dressing

Roman style salad dressing

The Romans were enthusiastic about fresh foods and didn&apos;t miss a trick. They knew all kinds of wild and cultivated foods that could be eaten as a salad. 
We went &#39;back in time&#39; to find an original recipe for a very special Roman &#39;dressing&#39; that will definitely add an [...]]]></description>
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		<item>
		<title>Roman Cookery &#8211; an introduction</title>
		<link>http://www.history.uk.com/recipes/roman-cookery-an-introduction/</link>
		<comments>http://www.history.uk.com/recipes/roman-cookery-an-introduction/#comments</comments>
		<pubDate>Thu, 01 Jan 1970 00:00:00 +0000</pubDate>
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		<description><![CDATA[Roman Cookery &#8211; an introduction

Roman Cookery &#8211; an introduction

This month History.uk.com would like to introduce you to Eleanor Rudolph who will be presenting a series of articles on Roman Cookery. 
Eleanor, who runs the Antiquitas Spice Company, can tell you in her own words how she became involved with historic cookery and how that interest [...]]]></description>
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		<title>Traditional Pancakes for Shrove Tue</title>
		<link>http://www.history.uk.com/recipes/traditional-pancakes-shrove-tuesday/</link>
		<comments>http://www.history.uk.com/recipes/traditional-pancakes-shrove-tuesday/#comments</comments>
		<pubDate>Thu, 01 Jan 1970 00:00:00 +0000</pubDate>
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		<description><![CDATA[Traditional Pancakes for Shrove Tue

Traditional Pancakes for Shrove Tuesday

Shrove Tuesday is the Tuesday before Ash Wednesday &#8211; which is the first day of Lent in the Christian faith. It&#39;s a day of penitence, to clean the soul, and, in ancient times was seen as a day of celebration and the last chance to feast before [...]]]></description>
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		<title>Traditional Wassail Recipes</title>
		<link>http://www.history.uk.com/recipes/traditional-wassail-recipes/</link>
		<comments>http://www.history.uk.com/recipes/traditional-wassail-recipes/#comments</comments>
		<pubDate>Thu, 01 Jan 1970 00:00:00 +0000</pubDate>
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		<description><![CDATA[Traditional Wassail Recipes

Traditional Wassail Recipes


A Traditional Shropshire Wassail Recipe &#8211; for hardened Wassailers!
10 very small apples 1 large orange stuck with whole cloves10 teaspoons brown sugar2 bottles dry sherry or dry Madeira 1/2 teaspoon grated nutmeg 1 teaspoon ground ginger 3 cloves 3 allspice berries 2 or 3 cinnamon sticks2 cups castor sugar 12 to [...]]]></description>
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		<title>Pickled onions and pickled eggs</title>
		<link>http://www.history.uk.com/recipes/pickled-onions-pickled-eggs/</link>
		<comments>http://www.history.uk.com/recipes/pickled-onions-pickled-eggs/#comments</comments>
		<pubDate>Thu, 01 Jan 1970 00:00:00 +0000</pubDate>
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		<description><![CDATA[Pickled onions and pickled eggs

Pickled onions and pickled eggs

Preserving food was a real problem in medieval times. There were no refrigerators or canning plants. People had to rely on natural methods of preservation to ensure they had enough food to last them through the long hard winter.

The medieval cooks used salt, vinegar, spices and sugar [...]]]></description>
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		<item>
		<title>Roast Venison</title>
		<link>http://www.history.uk.com/recipes/roast-venison/</link>
		<comments>http://www.history.uk.com/recipes/roast-venison/#comments</comments>
		<pubDate>Thu, 01 Jan 1970 00:00:00 +0000</pubDate>
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		<description><![CDATA[Roast Venison

Roast Venison

The popular concept of a medieval banquet where great haunches of spit roasted venison are served to richly dressed nobles sitting at long tables surrounded by dogs is fine as far as it goes. But nobody thinks of the glorious platefuls of fresh vegetables and steaming dishes of frumenty. People forget about the [...]]]></description>
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		<title>Regency Lemon Mince Pies &amp; Tarts</title>
		<link>http://www.history.uk.com/recipes/regency-lemon-mince-pies-tarts/</link>
		<comments>http://www.history.uk.com/recipes/regency-lemon-mince-pies-tarts/#comments</comments>
		<pubDate>Thu, 01 Jan 1970 00:00:00 +0000</pubDate>
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		<description><![CDATA[Regency Lemon Mince Pies &#038; Tarts



Regency Lemon Mince Pies &#038; Tarts

The 21st century mince pie is a really good example of a medieval dish that has evolved to suit modern tastes. 
A mince pie in Tudor times would have contained a rich mixture of sweet and savoury tastes but today all that remains of the [...]]]></description>
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		<title>Pommesmoille or Apple Pudding</title>
		<link>http://www.history.uk.com/recipes/pommesmoille-or-apple-pudding/</link>
		<comments>http://www.history.uk.com/recipes/pommesmoille-or-apple-pudding/#comments</comments>
		<pubDate>Thu, 01 Jan 1970 00:00:00 +0000</pubDate>
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		<description><![CDATA[Pommesmoille or Apple Pudding

Pommesmoille or Apple Pudding

This medieval dessert is quick to make, requires very little skill and offers a superb taste of medieval life. The spices add richness to this cool refreshing pudding which is ideal for Christmas (it is already a firm favorite with our editor &#8211; who is a most discerning gentleman!
Ingredients
1lb [...]]]></description>
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		<title>Pears in cinnamon syrup</title>
		<link>http://www.history.uk.com/recipes/pears-cinnamon-syrup/</link>
		<comments>http://www.history.uk.com/recipes/pears-cinnamon-syrup/#comments</comments>
		<pubDate>Thu, 01 Jan 1970 00:00:00 +0000</pubDate>
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		<description><![CDATA[Pears in cinnamon syrup

Pears in cinnamon syrup


A good hard English pear takes some beating and medieval cooks knew all the best ways of preparing and serving them.
This recipe is suitable for either hot or cold days &#8211; for a summer treat just chill the pears in their syrup and serve with a little cream.
Ingredients to [...]]]></description>
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